Hi, I’m Stacy.

I love working with women who are doing a lot: showing up for their families, careers, and responsibilities, but feeling disconnected from themselves. Maybe you’re running on autopilot, stretched thin, or just can’t shake the sense that something’s missing.

Or maybe you’re moving through a major life shift: motherhood, divorce, career transition, or navigating a strained relationship with a family member. Whatever it is, something in you knows it’s time for a change, and everything that once felt certain no longer fits.

I’m a certified coach, a working mom, a partner, a daughter, and a woman who knows what it’s like to carry a lot professionally and personally. I’ve led teams, managed big responsibilities, and checked all the boxes on paper while quietly wondering, Is this it?

I spent years trying to keep up, always striving, always doing, people pleasing, trying to manage everyone else’s emotions, and struggling with boundaries until I realized I wasn’t living in alignment with who I really was. I felt disconnected and unsure if I even deserved to want something different. I had internalized the belief that wanting more, more space, more joy, more me was selfish or unrealistic. But that shift didn’t come from pushing harder. It came from slowing down, getting honest with myself, and creating space to move forward differently through coaching.

As a coach, I help you get clear on what you want, then we make a plan to get you there. Whether it’s reclaiming your time, setting boundaries that stick, creating the sustainable change you need in your life, or redefining success on your own terms, I’ll guide you with practical tools, deep insight, and real accountability. This is about creating lasting change that’s aligned with your life.

My approach is body-centered and rooted in integrity. We start by tuning into your internal cues through simple practices like a body scan to reconnect your mind and body. Because knowing what you want starts with knowing how it feels when something is right (or not). And when you learn to trust yourself at that level, everything changes.

Coaching with me is a judgment-free space. You don’t have to show up polished or perfect; you have to be willing. Willing to be honest, open, and real about where you are and where you want to go. That’s where the magic happens.

For women in leadership or those who want to grow professionally, I offer a space to expand with clarity and purpose. We’ll work on confidence, communication, executive presence, and how to lead without losing yourself in the process. You’ll learn how to show up in your life and career with more ease, authenticity, and alignment.